How to Fix a Broken Heart. Guy Winch
How-to-Fix-a-Broken-Heart.pdf
ISBN: 9781501120121 | 128 pages | 4 Mb
- How to Fix a Broken Heart
- Guy Winch
- Page: 128
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781501120121
- Publisher: Simon & Schuster/ TED
Free ebooks download for nook How to Fix a Broken Heart
How to Fix a Broken Heart by Guy Winch Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
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7 Tools to Repair Your Broken Heart | HuffPost
I pride myself on being able to resolve most issues that come up in my life. I generally have the right tools, and I'm successful in making a repair or finding a solution. As a matter of fact, there have been very few circumstances in my life that I haven't been able to “fix.” This all changed when my marriage
10 Tips to Mend a Broken Heart - Psych Central
Bess Myerson once wrote that "to fall in love is awfully simple, but to fall out of love is simply awful." Especially if you are the one who wanted the relationship to last. Mending a broken heart is never easy. There is no quick way to stop your heart from hurting so much. To stop loving isn't an option. Author
How to Fix a Broken Heart eBook Options — Guy Winch PH.D. | New
Guy Winch, Ph.D., is a licensed psychologist, author, and keynote speaker whose books have been translated into twenty-one languages. His most recent book is Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts ( Plume, 2014). The Squeaky Wheel: Complaining the Right Way to Get Results,
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